Eating fish protects against eye disease
The Women's Health Study, posted online yesterday, makes the claim over age-related macular degeneration - loss of central vision caused by damage to the macular, a small part of the retina.
The authors, whose report will appear in June's issue of Archives of Ophthalmology, conducted a ten-year study of more than 38,000 women.
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Hide AdThe academics, led by William Christen of Harvard Medical School, tracked the women's eating habits, following how much omega-3 and fish they consumed.
The authors found women who had the most omega-3 had a 38 per cent lower risk of developing macular disease.
And women who ate fish once or more a week were 42 per cent less likely to develop it than those eating it less than once a month.